Friday, August 8, 2014

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    1. Strawberry
      Plant
    2. The garden strawberry is a widely grown hybrid species of the genus Fragaria. It is cultivated worldwide for its fruit. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. Wikipedia
    3. Nutrition Facts
      Strawberries
      Amount Per 1 pint as purchased, yields (357 g)
      Calories 116
    4. Image result for strawberries nutrition
    5. % Daily Value*
      Total Fat 1.1 g1%
      Saturated fat 0.1 g0%
      Polyunsaturated fat 0.6 g
      Monounsaturated fat 0.2 g
      Cholesterol 0 mg0%
      Sodium 4 mg0%
      Potassium 546 mg15%
      Total Carbohydrate 27 g9%
      Dietary fiber 7 g28%
      Sugar 17 g
      Protein 2.4 g4%
      Vitamin A0%Vitamin C349%
      Calcium5%Iron8%
      Vitamin D0%Vitamin B-610%
      Vitamin B-120%Magnesium11%
      *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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    Sources include: USDA
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  5. Strawberries

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