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MOTHER SUPERIOR'S" LAKE WHITEFISH WITH SAFFRON CREAM 

2 lbs. LAKE WHITEFISH FILLETS

1/2 tsp. GARLIC

1/2 C MILK or CREAM

1/2 C WATER

1 pkg. of SAFFRON (.2 grams)

1 t FLOUR

1 t BUTTER, melted

SALT & PEPPER to taste

1. In a saucepot add butter, garlic, and saffron. Sauté 3 minutes on medium heat.

2. Add flour to form paste. Cook 4 minutes- be careful not to burn.

3. Add water and milk, stir gently to remove all lumps.

4. Simmer 10 minutes then add salt and pepper to taste.

5. Pour over cooked Lake Whitefish fillets (broiled, baked, grilled, or sautéed)

Recipe serves four

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SEAFOOD RECIPES - Superior Fish Company

www.superiorfish.com/id72.html

SEAFOOD RECIPES ... 1 12-oz bottle beer5 pounds Kidney Beans (canned/drained) ....MOTHER SUPERIOR'S" LAKE WHITEFISH WITH SAFFRON CREAM.

CAJUN SAUTE LAKE WHITEFISH

2 lbs. LAKE WHITEFISH FILLETS (skinned)

1/2 tsp. CAYENNE PEPPER

2 t PAPRIKA

1/2 tsp. ONION POWDER

1/2 tsp. THYME

1 tsp. SALT

1/2 tsp. BLACK PEPPER

1 t GRANULATED GARLIC

1/2 tsp. OREGANO

1 tsp. BROWN SUGAR (optional)

1. Combine all spice and seasoning ingredients.

2. Lightly oil fish, then sprinkle with seasoning mixture on both sides.

3. On medium heat, sauté fish 2-3 minutes on both sides.

Recipe serves four

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SALMON WITH LEMON CAPER SAUCE

2 lbs. SALMON FILLETS

JUICE OF ONE LEMON

4 t WHIPPED BUTTER

2oz CAPERS

SALT AND PEPPER to taste

2 t VEGETABLE OIL

1. Heat grill.

2. Combine butter, capers, lemon juice, and set aside.

3. Rub fish with oil, season with salt and pepper.

4. Grill salmon 3-5 minutes o